2-PACKS

Exercise Instructions

Week One

  • Begin with level one, the first unit from the left.
  • Establish your level 1 PR (e.g., 20 reps).
  • Perform 6-12 sets of reps based on your level 1 PR every other day (e.g., 6 sets of 20 reps).

Week Two

  • Remain on level 1.
  • Adjust the number of sets based on your personal preference and level 1 PR (e.g., 8 sets of 20 reps).

Week Three - Seven

  • Progress to level 2, the second unit from the left.
  • Establish your level 2 PR (e.g., 15 reps).
  • Add various sets with level 2 based on your personal preference and PR (e.g., 6 sets of 15 reps). Continue this for at least 30 days.

By now, you can alternate between level 1 or 2 for higher reps based on your PR for each level (e.g., level 1: 8 sets of 20 reps, level 2: 6 sets of 15 reps)

4-PACKS

Exercise Instructions

Week One

  • Begin with level one, the first unit from the left.
  • Establish your level 1 PR (e.g., 20 reps).
  • Perform 6-12 sets of reps based on your level 1 PR every other day (e.g., 6 sets of 20 reps).

Week Two

  • Remain on level 1.
  • Adjust the number of sets based on your personal preference and level 1 PR (e.g., 8 sets of 20 reps).

Week Three - Seven

  • Progress to level 2, the second unit from the left.
  • Establish your level 2 PR (e.g., 15 reps).
  • Add various sets with level 2 based on your personal preference and PR (e.g., 6 sets of 15 reps). Continue this for at least 30 days.

Week Seven - Eleven

  • Move on to level 3.
  • Establish your level 3 PR (e.g., 10 reps).
  • Limit the use of level 3 to no more than once per week.
  • Perform sets based on your level 3 PR (e.g., 10 sets of 10 reps).
Maintain this routine for 30 days before moving on to level 4.

Week Eleven - Fifteen

  • Proceed to level 4.
  • Establish your level 4 PR (e.g., 8 reps).
  • Continue using level 4 for 30 days, but do not use it more than once per week.
  • Perform sets based on your level 4 PR (e.g., 10 sets of 8 reps).

By now, you can alternate between level 1 or 2 for higher reps based on your PR for each level (e.g., level 1: 8 sets of 20 reps, level 2: 6 sets of 15 reps), and units 3 and 4 for more challenging and slower reps based on your PR for each level as well (e.g., level 3: 10 sets of 10 reps, level 4: 10 sets of 8 reps)

POP N’ GO

Fitting Instructions

1

If you have the Pop n’ Go, you do not need to boil and fit.

2

Simply rinse the unit to clean it before initial use.

3

Pop it in your mouth, then you are free to Jawzrsize!

CUSTOM FIT

Fitting Instructions

1

Bring a pot with 4-6 inches of water to a boil.

2

Place Jawzrsize (with bite strips in place) into the boiling water with a slotted spoon or jawzrsize necklace.

3

Boil in water for 20-25 seconds, then remove Jawzrsize.

4

Tap the Jawzrsize to remove any excess water or dip in cold water.

5

Tap the Jawzrsize in your mouth and firmly bite into the center of the bite strips until the fit is comfortable. Hold the position for 10 seconds.

6

Repeat only if necessary. Do not boil Jawzrsize for more than 35 seconds at a time.

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Total Transformation Kit
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Fastest results for ultimate jaw definition and strength. Most popular choice for Men.
Total Transformation Kit Total Transformation Kit
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Sale price$123.00 Regular price$238.00

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