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DITCHING THAT DOUBLE CHIN IS AS EASY AS BITE & GO!

The sound of nighttime snoring is more than just a nuisance—it could indicate a more severe health issue known as sleep apnea. This condition occurs when breathing repeatedly stops and...

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neck pain exercises

4 Simple Neck Strengthening Exercises

You use your neck virtually all day, every day of your life. So, keeping the muscles in your neck and upper back strong is a priority. When those muscles become weakened, your head can begin to til...

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facial exercises for women

Facial Exercises for Women: Do They Work?

While anyone can work out and tone their body in the gym, can the same be done for the face? Can women slim down their face shape or get that chiseled jawline with some facial exercises? There are ...

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relax jaw tightness

How Do I Relax My Jaw Muscles?

Jaw tightness can result from several factors, including injury, stress, inflammation and anxiety, among other things. The condition can occur gradually or suddenly on one side of the jaw, or both 

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chewing gum jawline

Does Chewing Gum Give You A Jawline?

Chewing is an active process that involves the masticatory muscles of the temporalis, medial pterygoid, lateral pterygoid and masseter. Of these facial muscles, the masseter connects your lower jaw...

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Top 10 Celebrity Jawlines

Top 10 Celebrity Jawlines

Today, we will be going over the Top 10 Celebrity Jawlines. Featuring celebrities ranging from actors & actresses, to singers and athletes, a nice and defined jawline is one of the top wonders...

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high low cheekbones

Difference Between High and Low Cheekbones

Across the world, many cultures view cheekbones as a symbol of beauty. Depending on your genetics, they might be found higher or lower on your face. Studies show that we judge strangers by their fa...

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face yoga exercises

Face Yoga: Exercises and Techniques

You’ve probably heard of traditional yoga, which uses strengthening poses to tone the muscles of the body. But what about the muscles in your face? Learn about the exercise techniques that experts ...

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relax jaw and face muscles

7 Exercises to Relax Your Jaw and Face

Tight jaw muscles are a common and often painful problem. Identifying the source of jaw tightness is the first step in remedying the situation. Whether your tight jaw is a chronic or intermittent c...

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