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DITCHING THAT DOUBLE CHIN IS AS EASY AS BITE & GO!

The sound of nighttime snoring is more than just a nuisance—it could indicate a more severe health issue known as sleep apnea. This condition occurs when breathing repeatedly stops and...

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Person eating soft foods

Soft Foods, Weaker Jawlines: The Growing Importance of Facial Fitness

In our modern society, one change that's easy to overlook is the gradual shift towards softer, processed foods. While this evolution brings convenience and variety, it also has an unexpected impac...

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forward standing facial growth

Understanding Forward Standing Facial Growth

Whether it’s to look better, feel better or for health reasons, wanting to achieve a more even facial structure is human nature. One important part of the puzzle is the jawline, and in many culture...

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face serum

How Does Face Serum Work?

Face serums have exploded in popularity in recent years. But adding a new step to your skincare routine can seem intimidating when you don't understand what a product is or what it can do. The goo...

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sunken cheeks makeup

Sunken Cheeks: Are They Good or Bad?

Our faces are the most distinct and individual aspects of our appearance. There are times, however, when we notice that our appearance has slowly started to change, and one of those shifts happens ...

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get rid of wrinkles

Get Rid of Wrinkles

We all get wrinkles. Some may develop them at a younger age depending on factors like sun exposure or genetics. With a multitude of anti-aging products on the market that claim to reverse unsightly...

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lockjaw

What Causes Lockjaw?

Lockjaw restricts movement of the mouth and essentially gets stuck in a closed position, where there isn’t a large range of motion. It may seem scary, but most cases of lockjaw are temporary, and y...

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man hiking defined jawline

Jawline Transformation in 30 Days

The muscles in your jaw and chin are critical to daily functioning and long-term health. A healthy, toned jawline isn’t just attractive, it’s also necessary in maintaining proper physical performan...

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How many muscles are in your face and neck?

How many muscles are in your face and neck?

Much like in the rest of your body, the muscles in your face also need a workout to remain in their best shape. Stronger muscles mean better elasticity, and a regular exercise routine could do wond...

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